Health & Wellbeing2017-11-15T11:51:45-05:00

Promoting Avada Health

Wow! Do more of what you love and feel great

Lorem Ipsum is dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry’s standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book. It was popularised in the 1960s with the release of Letraset sheets containing Lorem Ipsum passages, and more recently with desktop publishing software like Aldus PageMaker including versions.

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Latest Features

Expert advice and in-depth features for a healthy life

Session d’automne 2020

Session d'automne 2020 Détails à venir Bonjour à tous ! Nous aurons bientôt les dates pour nos cours à Montréal cet automne (centre Lucie-Bruneau et centre Sablon) ainsi

Session d’hiver 2019

Session d'hiver 2019 Du 12 janvier au 28 mars (11 semaines) Bonjour à tous ! Voici le temps des inscriptions pour la session d'hiver.  Que ce soit pour

Session d’été 2018

Session d'été 2018 Les samedis du 30 juin au 4 août (6 semaines) Sur semaine du 9 juillet au 9 août (5 semaines) Bonjour à tous ! Le

Session de printemps 2018

Session de printemps 2018 Du 7 avril au 21 juin Bonjour à tous ! Voici le temps des inscriptions pour la session de printemps.  Que ce soit pour

The 3 fundamental steps that every beginner must learn before they can call themselves a student of yoga. Let’s master them together.

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Are you a busy mum that finds yourself missing classes regularly? 8 steps to successfully building yoga and fitness into youur working day.

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The 3 fundamental steps that every beginner must learn before they can call themselves a student of yoga. Let’s master them together.

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Choose Nature’s Best

Mother Nature offers everything your body needs to maintain a healthy lifestyle

Lorem Ipsum is dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry’s standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book. It was popularised in the 1960s with the release of Letraset sheets containing Lorem Ipsum passages, and more recently with desktop publishing software like Aldus PageMaker including versions.

Lorem Ipsum is dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry’s standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book. It was popularised in the 1960s with the release of Letraset sheets containing Lorem Ipsum passages, and more recently with desktop publishing software like Aldus PageMaker including versions.

“If you have health, you probably will be happy, and if you have health and happiness, you have all the wealth you need, even if it is not all you want. « 
Anonymous • Quote of the Day
“Happiness cannot be traveled to, owned, earned, worn or consumed. Happiness is the spiritual experience of living every minute with love, grace, and gratitude. »
Anonymous • Quote of the Day